{"id":27,"date":"2026-09-12T08:13:49","date_gmt":"2026-09-12T08:13:49","guid":{"rendered":"https:\/\/lfconline.org\/?p=27"},"modified":"2026-09-13T00:00:49","modified_gmt":"2026-09-13T00:00:49","slug":"baby-solid-food-hunger-fullness-cues","status":"publish","type":"post","link":"https:\/\/lfconline.org\/index.php\/baby-solid-food-hunger-fullness-cues\/","title":{"rendered":"\u5b30\u5152\u526f\u98df\u54c1\u4efd\u91cf\u600e\u9ebc\u6293\uff1a\u770b\u61c2\u98e2\u9913\u8207\u5403\u98fd\u8a0a\u865f"},"content":{"rendered":"<p><!-- chinese-pbn-260910:lfconline.org:baby-solid-food-hunger-fullness-cues --><\/p>\n<p>\u641c\u5c0b\u5b30\u5152\u526f\u98df\u54c1\u4efd\u91cf\u6642\uff0c\u5e38\u898b\u7b54\u6848\u662f\u4e00\u9910\u5e7e\u5319\u6216\u5e7e\u514b\uff0c\u4f46\u540c\u6708\u9f61\u5b30\u5152\u7684\u98df\u617e\u6703\u96a8\u5976\u91cf\u3001\u6d3b\u52d5\u3001\u7761\u7720\u8207\u6210\u9577\u968e\u6bb5\u6539\u8b8a\u3002\u6bd4\u8d77\u8ffd\u4e00\u500b\u56fa\u5b9a\u6578\u5b57\uff0c\u66f4\u5be6\u7528\u7684\u505a\u6cd5\u662f\u7531\u7167\u8b77\u8005\u6c7a\u5b9a\u63d0\u4f9b\u4ec0\u9ebc\u8207\u4f55\u6642\u63d0\u4f9b\uff0c\u518d\u89c0\u5bdf\u5b30\u5152\u662f\u5426\u9858\u610f\u7e7c\u7e8c\u3002\u9019\u4efd\u65b9\u6cd5\u628a\u5099\u9910\u3001\u8b80\u53d6\u8a0a\u865f\u548c\u5269\u98df\u7d00\u9304\u62c6\u958b\uff0c\u5354\u52a9\u5bb6\u5ead\u964d\u4f4e\u903c\u98df\u8207\u904e\u91cf\u6e96\u5099\u3002<\/p>\n<section>\n<h2>\u5148\u5206\u6e05\u6e96\u5099\u91cf\u8207\u5be6\u969b\u5403\u4e0b\u7684\u91cf<\/h2>\n<p>\u9910\u76e4\u88e1\u7684\u4efd\u91cf\u53ea\u662f\u8d77\u9ede\uff0c\u4e0d\u4ee3\u8868\u5b30\u5152\u5fc5\u9808\u5b8c\u6210\u3002\u7b2c\u4e00\u6b21\u76db\u88dd\u53ef\u63a1\u5bb9\u6613\u8ffd\u52a0\u7684\u5c0f\u4efd\uff0c\u4e26\u53e6\u7559\u4e00\u4efd\u672a\u63a5\u89f8\u53e3\u6c34\u7684\u98df\u7269\uff1b\u5b30\u5152\u4ecd\u6709\u8208\u8da3\u6642\u518d\u6dfb\uff0c\u5df2\u8f49\u982d\u6216\u9589\u53e3\u6642\u5c31\u6536\u5c3e\u3002\u7d00\u9304\u6642\u5206\u958b\u5beb\u6e96\u5099\u591a\u5c11\u3001\u8ffd\u52a0\u591a\u5c11\u53ca\u771f\u6b63\u5165\u53e3\u591a\u5c11\uff0c\u5e7e\u9910\u5f8c\u624d\u80fd\u770b\u51fa\u5408\u7406\u7bc4\u570d\uff0c\u4e5f\u4e0d\u6703\u56e0\u70ba\u6eff\u7897\u5269\u4e0b\u5c31\u8aa4\u5224\u5b69\u5b50\u5403\u5f97\u592a\u5c11\u3002<\/p>\n<\/section>\n<section>\n<h2>\u628a\u98e2\u9913\u8a0a\u865f\u5beb\u6210\u770b\u5f97\u898b\u7684\u52d5\u4f5c<\/h2>\n<p>\u516d\u81f3\u4e8c\u5341\u4e09\u500b\u6708\u7684\u5b30\u5e7c\u5152\u53ef\u80fd\u4ee5\u4f38\u624b\u6307\u5411\u98df\u7269\u3001\u770b\u5230\u6e6f\u5319\u5c31\u5f35\u53e3\u3001\u767c\u51fa\u8072\u97f3\u6216\u8eab\u9ad4\u5411\u524d\u4f86\u8868\u9054\u4ecd\u60f3\u5403\u3002\u54ed\u9b27\u4e0d\u4e00\u5b9a\u53ea\u4ee3\u8868\u98e2\u9913\uff0c\u4e5f\u53ef\u80fd\u662f\u75b2\u5026\u3001\u59ff\u52e2\u4e0d\u8212\u670d\u6216\u60f3\u96e2\u958b\u9910\u6905\u3002\u9935\u98df\u524d\u5148\u78ba\u8a8d\u7cbe\u795e\u3001\u5750\u59ff\u8207\u4e0a\u4e00\u9910\u6642\u9593\uff0c\u518d\u628a\u5177\u9ad4\u52d5\u4f5c\u5beb\u4e0b\uff0c\u907f\u514d\u7528\u4eca\u5929\u5f88\u4e56\u6216\u98df\u617e\u4e0d\u597d\u9019\u985e\u96e3\u4ee5\u6bd4\u8f03\u7684\u8a55\u8a9e\u3002<\/p>\n<\/section>\n<section>\n<h2>\u8fa8\u8a8d\u5403\u98fd\u4e0d\u662f\u6545\u610f\u6417\u86cb<\/h2>\n<p>\u628a\u98df\u7269\u63a8\u958b\u3001\u9589\u5634\u3001\u8f49\u982d\u6216\u4e0d\u518d\u4f38\u624b\uff0c\u90fd\u53ef\u80fd\u662f\u98fd\u8db3\u8a0a\u865f\u3002\u6b64\u6642\u53cd\u8986\u8ffd\u9935\u3001\u7528\u73a9\u5177\u8f49\u79fb\u6ce8\u610f\u6216\u8981\u6c42\u6700\u5f8c\u4e00\u53e3\uff0c\u6703\u8b93\u7167\u8b77\u8005\u66f4\u96e3\u5224\u8b80\u771f\u6b63\u9700\u6c42\u3002\u53ef\u4ee5\u5e73\u975c\u8aaa\u770b\u8d77\u4f86\u4f60\u5403\u98fd\u4e86\uff0c\u63a5\u8457\u4f9d\u56fa\u5b9a\u6d41\u7a0b\u64e6\u624b\u3001\u96e2\u958b\u9910\u6905\u3002\u82e5\u5b69\u5b50\u7a0d\u5f8c\u53c8\u8868\u793a\u60f3\u5403\uff0c\u4f9d\u5bb6\u5ead\u4f5c\u606f\u5b89\u6392\u4e0b\u4e00\u6b21\u6b63\u9910\u6216\u9ede\u5fc3\uff0c\u4e0d\u7528\u628a\u55ae\u9910\u8868\u73fe\u8b8a\u6210\u734e\u61f2\u3002<\/p>\n<\/section>\n<section>\n<h2>\u7528\u4e09\u9910\u7d00\u9304\u627e\u7bc0\u594f\u800c\u975e\u8a55\u5206<\/h2>\n<p>\u7c21\u55ae\u8868\u683c\u53ea\u9700\u4fdd\u7559\u65e5\u671f\u3001\u9910\u524d\u5976\u6216\u9ede\u5fc3\u6642\u9593\u3001\u98df\u6750\u8207\u8cea\u5730\u3001\u958b\u59cb\u4efd\u91cf\u3001\u8ffd\u52a0\u6b21\u6578\u3001\u98e2\u98fd\u8a0a\u865f\u548c\u9910\u5f8c\u72c0\u614b\u3002\u9023\u7e8c\u8a18\u4e09\u81f3\u4e03\u5929\u5f8c\uff0c\u67e5\u770b\u662f\u5426\u7e3d\u5728\u592a\u75b2\u5026\u6642\u958b\u9910\u3001\u67d0\u7a2e\u8cea\u5730\u9700\u8981\u8f03\u4e45\u8655\u7406\uff0c\u6216\u6bcf\u6b21\u6e96\u5099\u91cf\u90fd\u9060\u9ad8\u65bc\u5be6\u969b\u9700\u6c42\u3002\u7d00\u9304\u76ee\u7684\u662f\u4fee\u6b63\u74b0\u5883\u548c\u4efd\u91cf\uff0c\u4e0d\u662f\u6bd4\u8f03\u540c\u9f61\u5b69\u5b50\uff0c\u4e5f\u4e0d\u61c9\u628a\u55ae\u65e5\u98df\u91cf\u63db\u7b97\u6210\u6210\u9577\u8a3a\u65b7\u3002<\/p>\n<\/section>\n<section>\n<h2>\u8655\u7406\u5269\u98df\u6642\u4fdd\u7559\u885b\u751f\u754c\u7dda<\/h2>\n<p>\u5148\u5f9e\u4e7e\u6de8\u5bb9\u5668\u5206\u51fa\u4e0a\u684c\u91cf\uff0c\u672a\u78b0\u904e\u4f7f\u7528\u4e2d\u6e6f\u5319\u8207\u53e3\u6c34\u7684\u90e8\u5206\u624d\u80fd\u4f9d\u539f\u98df\u6750\u7684\u5b89\u5168\u65b9\u5f0f\u4fdd\u5b58\u3002\u5df2\u5728\u9910\u76e4\u4e0a\u88ab\u6293\u63e1\u3001\u542b\u904e\u6216\u53cd\u8986\u63a5\u89f8\u9935\u98df\u5de5\u5177\u7684\u98df\u7269\uff0c\u4e0d\u8981\u518d\u5012\u56de\u6574\u6279\u5099\u9910\u3002\u4e0d\u540c\u98df\u6750\u7684\u51b7\u85cf\u8207\u4e1f\u68c4\u689d\u4ef6\u4e0d\u4e00\uff0c\u61c9\u4f9d\u6240\u5728\u5730\u98df\u54c1\u5b89\u5168\u6a5f\u69cb\u8207\u7522\u54c1\u6a19\u793a\u8655\u7406\uff1b\u53ea\u9760\u805e\u5473\u9053\u4e0d\u80fd\u78ba\u8a8d\u6240\u6709\u98a8\u96aa\u3002<\/p>\n<\/section>\n<section>\n<h2>\u77e5\u9053\u4f55\u6642\u505c\u6b62\u81ea\u884c\u8abf\u6574<\/h2>\n<p>\u77ed\u671f\u98df\u91cf\u6ce2\u52d5\u5f88\u5e38\u898b\uff0c\u4f46\u6301\u7e8c\u55c6\u54b3\u3001\u541e\u56a5\u5f8c\u8072\u97f3\u6539\u8b8a\u3001\u660e\u986f\u75bc\u75db\u3001\u53cd\u8986\u5614\u5410\u3001\u5c3f\u91cf\u4e0b\u964d\u3001\u7cbe\u795e\u4e0d\u4f73\u6216\u6210\u9577\u7591\u616e\uff0c\u9700\u8981\u5c08\u696d\u8a55\u4f30\u3002\u82e5\u9032\u98df\u5f8c\u51fa\u73fe\u547c\u5438\u56f0\u96e3\u3001\u81c9\u5507\u820c\u816b\u8139\u3001\u610f\u8b58\u6539\u8b8a\u7b49\u6025\u75c7\u8a0a\u865f\uff0c\u61c9\u7acb\u523b\u4f9d\u6240\u5728\u5730\u6025\u6551\u6307\u793a\u8655\u7406\u3002\u672c\u6587\u4e0d\u80fd\u66ff\u4ee3\u500b\u5225\u71df\u990a\u3001\u904e\u654f\u6216\u541e\u56a5\u5efa\u8b70\uff0c\u4e5f\u4e0d\u5efa\u8b70\u81ea\u884c\u4ee5\u9650\u5236\u98f2\u98df\u6e2c\u8a66\u539f\u56e0\u3002<\/p>\n<\/section>\n<section>\n<h2>\u884c\u52d5\u6e05\u55ae\u8207\u505c\u6b62\u689d\u4ef6<\/h2>\n<ol>\n<li>\u5148\u4ee5\u5c11\u91cf\u719f\u6089\u8cea\u5730\u4e0a\u684c\u4e26\u4fdd\u7559\u52a0\u91cf\u7a7a\u9593<\/li>\n<li>\u8a18\u9304\u4f38\u624b\u5f35\u53e3\u8207\u63a8\u958b\u8f49\u982d\u7b49\u53ef\u89c0\u5bdf\u53cd\u61c9<\/li>\n<li>\u6bcf\u9031\u4f9d\u5be6\u969b\u5269\u91cf\u8207\u9032\u98df\u72c0\u614b\u8abf\u6574\u5099\u9910<\/li>\n<\/ol>\n<table>\n<thead>\n<tr>\n<th>\u6aa2\u67e5\u9ede<\/th>\n<th>\u7d00\u9304\u5167\u5bb9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u958b\u59cb\u689d\u4ef6<\/td>\n<td>\u7528\u5b30\u5152\u7576\u4e0b\u7684\u98e2\u9913\u8207\u98fd\u8db3\u53cd\u61c9\u8abf\u6574\u6bcf\u9910\u6e96\u5099\u91cf\uff0c\u800c\u4e0d\u662f\u7528\u56fa\u5b9a\u514b\u6578\u8981\u6c42\u5403\u5b8c<\/td>\n<\/tr>\n<tr>\n<td>\u672c\u6b21\u884c\u52d5<\/td>\n<td>\u5148\u4ee5\u5c11\u91cf\u719f\u6089\u8cea\u5730\u4e0a\u684c\u4e26\u4fdd\u7559\u52a0\u91cf\u7a7a\u9593<\/td>\n<\/tr>\n<tr>\n<td>\u505c\u6b62\u6216\u91cd\u67e5<\/td>\n<td>\u6587\u7ae0\u53ea\u63d0\u4f9b\u4e00\u822c\u9935\u98df\u6574\u7406\uff1b\u82e5\u5b30\u5152\u6301\u7e8c\u62d2\u98df\u3001\u541e\u56a5\u56f0\u96e3\u3001\u55c6\u54b3\u3001\u9ad4\u91cd\u6210\u9577\u7591\u616e\u6216\u7cbe\u795e\u72c0\u614b\u6539\u8b8a\uff0c\u61c9\u76e1\u5feb\u5411\u5152\u79d1\u6216\u9935\u98df\u5c08\u696d\u4eba\u54e1\u8aee\u8a62<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u6587\u7ae0\u53ea\u63d0\u4f9b\u4e00\u822c\u9935\u98df\u6574\u7406\uff1b\u82e5\u5b30\u5152\u6301\u7e8c\u62d2\u98df\u3001\u541e\u56a5\u56f0\u96e3\u3001\u55c6\u54b3\u3001\u9ad4\u91cd\u6210\u9577\u7591\u616e\u6216\u7cbe\u795e\u72c0\u614b\u6539\u8b8a\uff0c\u61c9\u76e1\u5feb\u5411\u5152\u79d1\u6216\u9935\u98df\u5c08\u696d\u4eba\u54e1\u8aee\u8a62\u3002<\/p>\n<\/section>\n<section>\n<h2>\u767c\u5e03\u524d\u8907\u6838<\/h2>\n<p>\u767c\u5e03\u524d\u518d\u4ee5\u300c\u5b30\u5152\u526f\u98df\u54c1\u4efd\u91cf\u300d\u6aa2\u67e5\u641c\u5c0b\u610f\u5716\uff1a\u8b80\u8005\u61c9\u80fd\u5728\u524d\u5169\u6bb5\u627e\u5230\u9069\u7528\u60c5\u5883\uff0c\u5728\u6e05\u55ae\u627e\u5230\u7b2c\u4e00\u500b\u53ef\u57f7\u884c\u52d5\u4f5c\uff0c\u4e26\u6e05\u695a\u77e5\u9053\u4f55\u6642\u505c\u6b62\u3002\u5b30\u5152\u98e2\u9913\u8a0a\u865f\u3001\u5b30\u5152\u5403\u98fd\u8a0a\u865f\u3001\u526f\u98df\u54c1\u9935\u98df\u7bc0\u594f\u53ea\u4fdd\u7559\u8207\u6b63\u6587\u8b49\u64da\u76f4\u63a5\u76f8\u95dc\u7684\u7528\u6cd5\uff1b\u4f86\u6e90\u7684\u65e5\u671f\u3001\u5730\u5340\u548c\u9069\u7528\u5c0d\u8c61\u82e5\u6539\u8b8a\uff0c\u5c31\u66f4\u65b0\u539f\u6587\uff0c\u4e0d\u53e6\u5efa\u5167\u5bb9\u8fd1\u4f3c\u9801\u9762\u3002<\/p>\n<\/section>\n<nav class=\"ccn-related-reading\" aria-label=\"\u5ef6\u4f38\u95b1\u8b80\">\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<ul>\n<li><a href=\"\/index.php\/starting-solid-food-guide\/\">\u526f\u98df\u54c1\u5165\u9580\u6307\u5357\uff1a\u5f9e\u6e96\u5099\u8a0a\u865f\u3001\u8cea\u5730\u5230\u904e\u654f\u539f\u7d00\u9304<\/a><\/li>\n<li><a href=\"\/index.php\/baby-allergen-introduction-record\/\">\u5b30\u5152\u904e\u654f\u539f\u5f15\u5165\u7d00\u9304\u8868\uff1a\u98df\u6750\u9806\u5e8f\u8207\u53cd\u61c9\u89c0\u5bdf\u65b9\u6cd5<\/a><\/li>\n<li><a href=\"\/index.php\/toddler-language-play-week\/\">\u5e7c\u5152\u8a9e\u8a00\u904a\u6232\u600e\u9ebc\u6392\uff1a\u4e03\u5929\u5c45\u5bb6\u4e92\u52d5\u6d3b\u52d5\u6e05\u55ae<\/a><\/li>\n<\/ul>\n<\/nav>\n<section class=\"ccn-article-sources\">\n<h2>\u53c3\u8003\u8cc7\u6599<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.cdc.gov\/infant-toddler-nutrition\/mealtime\/signs-your-child-is-hungry-or-full.html\" rel=\"noopener external\">\u7f8e\u570b\u75be\u75c5\u7ba1\u5236\u8207\u9810\u9632\u4e2d\u5fc3\uff08CDC\uff09<\/a> \u2014 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